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Jeanette Loftus
Try clothing on for 10 minutes before purchasing. Usually within 10 minutes I could see very clearly if my daughter would be able to tolerate that piece of clothing. If it passed the 10 minutes and she was still wearing it, then I would purchase it.
Each morning, give your child 2-3 of her favorite options. Letting my daughter choose gave her some control over what she would wear and would save me from cleaning up the explosion of clothing she would throw all over the floor.
Ask your child what they prefer. Some children want lose clothing while others want tight clothing. When you are tactile defensive, your needs could be different then another child's sensory needs.
I cannot say enough about Wilbarger Brushing Technique It literally saved us! It doesn't work for everyone, but we noticed drastic changes right away.
Cut the tags out of your child's clothing. Tags feel so horrible against the skin. Most clothing comes tagless which is a bonus but some clothing you have to undo the seam to get all the tag out because even leaving the tiny little corner of the tag behind can be just awful when you have clothing sensitivities.
All children are different, but some want plain clothing with no patterns or designs on their clothing.
Natural clothing that uses synthetic breathable blends work best for sensory sensitive children. Synthetic clothing can be so itchy and irritate a child's skin. Very soft cotton, wool, bamboo and organic fabrics are preferred. Fabrics like denim can be too hard and scratchy. Most sensory tactile defensive children will refuse to wear jeans.
New clothing can often feel stiff and rough. Washing clothing several times can make them feel softer and better. I used to purchase a lot of clothing from thrift stores because they would be worn in, and I didn't want to waste money on clothing that my child wouldn't wear.
Choose clothing that fits well to prevent them from bunching up. Layering clothing that is bunching up can cause a child great discomfort. If your child prefers heavy layered clothing, I suggest a weighted vest or pressure vest.
Children with Sensory Processing Disorder can also be sensitive to clothing detergent. The smell could be too strong, or the soap could bother their skin. Try a few different brands and scents to find which one they are not sensitive to use. Try a scent free or chemical free detergent.
Try to avoid collars and turtleneck shirts. Children with Sensory Processing Disorder may be too sensitive to restrictive clothing.
Underwear can be extremely difficult for children with clothing sensitivities. There are many brands that are seamless with different styles. Unfortunately, it is quite common to buy a lot of different underwear before you find the right ones for your child. There are also seamless bras for girls too.
Everything is trial and error. Over time you will learn what your child will wear and what makes them most comfortable. What works for one, doesn't work for others. You are not alone. Just keep trying to find what works for your child. Everyone's sensory experiences are unique.
Your child may only want to wear certain colors. They may be more happier wearing blue or green but not red or yellow. Ask your child if they prefer a certain color for their clothing.
Plan ahead of schedule and prepare your child's clothing the night before. Put out 2-3 outfits for them to choose from. They will be prepared for the next morning and their clothing choices for the day. Allow them to be a part of the choosing process.
The more children know ahead of time what is happening, the less anxiety they will have. Try using a visual morning schedule for your child and include getting dressed as part of the routine.
Keep a journal and keep track of what works and what doesn't work. This will help you while you are figuring out what strategies work best for your child. This will also be helpful when your child sees their Occupational Therapist.
Talk to your child and ask them about what clothing is bothering them and why. Explain what sensory tactile defensive is. Read some children's books about clothing sensitivities to help them understand why they are experiencing this.